Benefits of Epsom Salt Baths for Babies
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All parents are concerned about the well-being of their children and take every step to ensure that they grow in a healthy way.  From providing the right kind of nutrition to inculcating good habits and building their hobbies and interests, each parent wants the best for their children. Bathing your child is also an important step in keeping her healthy. Giving them an Epsom salt bath is one way to ensure their health.

What Is Epsom Salt?

Epsom salt or magnesium sulfate is a mineral used in medicinal applications around the world for centuries. Epsom salt is rich in a variety of detoxifying ingredients, including magnesium, which is believed to have medicinal benefits. For their proper functioning, more than 300 enzymes rely on manganese, making Epsom salt beneficial to everyone.

Is It Safe For A Child To Take A Bath In Epsom Salt?

When used properly, Epsom salt is an extremely healthy mineral. Using this mineral after speaking with your physician is recommended. Please note, that Epsom salt in low grade is extremely dangerous. Buy only high-grade, pure Epsom salt intended for baths and is approved by a reputed quality monitoring institution.

Benefits of Epsom Salt Baths for Babies

Some of the key benefits of Epsom salt baths are as follows:

1. Enhance Blood Circulation

Throughout circulation, most enzymes depend on magnesium. Epsom salt contains abundant magnesium, making it a great mineral to boost the flow of the blood.

2. Improves Sunscreen Effectiveness

When paired with an appropriate sunscreen on your child’s skin, Epsom salt adds a layer of protection against hazardous UV rays.

3. Autism

Magnesium is useful for healing and coping with nerve impulses. Once paired with sulfates, it increases serotonin levels, corrects calcium deficiencies and helps to shape healthy cells and chromosomes. That’s why doctors think that an Epsom salt bath for autism can be a valuable management tool.

4. Eczema

Medical professionals recommend bathing with Epsom salt for an eczema baby as magnesium helps reduce inflammation, restores skin cells and also relieves itchiness.

5. Psoriasis

Combined with the skin-repairing properties of magnesium, the hydrating and exfoliating effects of sulfate make Epsom salt baths ideal for any child with psoriasis.

6. Regulates Digestion

A warm Epsom salt bath is known to help your body function in a calming manner. It may work well for your baby or your child as well.

7. Exfoliates Skin

Epsom salt sulfate removes dead skin, repairs damaged skin cells and ensures the growth of new, healthy skin cells.

How to Give Epsom Salt Bath To Your Baby

It is crucial to know how to prepare the bath and the procedure used to give the bath before you give your child an Epsom salt bath.

It is important to understand the ideal amount of Epsom salt in the child’s tub. The maximum that you should use is a few cups per bath. Add the salt to slightly warm water and let it dissolve, then add more water to the tub–about enough to touch the waist of the infant. Let your child soak 20 minutes in the bath. Make sure you don’t wipe it dry, but pat it dries instead. Repeat it three days a week.

Things to Consider During Using Epsom Salt 

Here are some things to consider when you give your baby an Epsom salt bath:

  • Before putting your child in the tub, make sure that the salt is completely dissolved.
  • Do not use more than 2 cups per bath of Epsom salt.
  • Give just 2-3 times a week for your child an Epsom salt bath
  • To ensure that your child is not allergic to this sort of water, check with your doctor.
  • Never leave unattended your child in the tub.
  • Make sure you’re checking the bath temperature before you let your child in.

If your child has any reaction to her first Epsom salt bath please consult with your doctor. It is also recommended that you seek guidance before you begin to give this form of a bath to your child and that you gradually ease your child into an Epsom salt bath routine.

Start with it once a week and build it up to three times a week gradually. Not going over 3 days a week is great. Note also that Epsom salt should never be swallowed, and if the child drinks it, it can be extremely dangerous.

Also Read: Breast Milk Bath For Babies: Procedure And Benefits